Quick update – Yes, I’m still alive!

Hi all, Just a quick update to say yes I'm still alive and kicking! Just not a lot happening 'in the moment' right now. A few quick updates:- - Booked a couple of trips to Adelaide later in the year. The first trip will be a long weekend in early December for the Adelaide Motorsports… Continue reading Quick update – Yes, I’m still alive!

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Quitting coffee for now . . . . . . . + 60 days sobriety!

Greetings all, Welcome to this post. I am currently a four days into a coffee ban - this is mainly to see if I can shed any weight / see the results of cutting out caffeine, extra sugar and hidden calories that might be hindering me losing the approximately 10 kilograms (approx 22 pounds) that I… Continue reading Quitting coffee for now . . . . . . . + 60 days sobriety!