50 days of not drinking – goals, positives & negatives.

Hi all, Hit 50 days of no drinking today - feeling absolutely great - nothing difficult about this at all at the moment. I'm beginning to lose some weight as well due to a change of diet, and looking forward to getting back down to around the 68 KG mark this year. Three other goals I want… Continue reading 50 days of not drinking – goals, positives & negatives.

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Tech Review:- 42mm Apple Watch Sport (First Generation).

Hi all, Welcome to my first tech review post. In this edition, I'll be reviewing a product I've been wearing for nearly a year - the 42mm Apple Watch Sport (first generation gold aluminium watch face with midnight blue sports band). Review. I purchased the watch in mid-March 2016, and I've found it to be a… Continue reading Tech Review:- 42mm Apple Watch Sport (First Generation).

Just do it!

Hi all, thanks for being here to read this new, albeit shortish post. I've recently watched this video on by online fitness coach & personal trainer Mike Vacanti, and it has inspired me to write this blog post. The notion of 'doing it' or 'thinking about doing it' is something I have struggled with recently, in terms of… Continue reading Just do it!

40+ day mark & networking with others.

Hi all, Hit the 42 day sober mark today - not too much of a big achievement so far, however, just wanted to post a quick update. Since deciding to go sober, I have done, and continue to do some research on communities / groups and other people in my age group who have decided to quit drinking… Continue reading 40+ day mark & networking with others.

Blog goals and planning for the next few years.

Hi all, Been thinking a little for the last few days about what I'd like to achieve with the blog, as well as a bit of life planning. - Increasing my social network - with people who have also decided to quit drinking and who have a passion for health, fitness, good nutrition, as well as similar… Continue reading Blog goals and planning for the next few years.

The path to health & fitness.

Hi all, Thanks to those who liked, read and commented on my first blog entry on why I decided to quit drinking - appreciate the feedback & comments. Moving on, this next post is about my health, fitness and weight loss journey, which ties in with my reason to stop drinking. I started going to… Continue reading The path to health & fitness.