Quick life update :D

Hi all, First, apologies for not putting out anything over the last few months. I realise I've been slack, and have let people down who enjoy reading my ramblings . . . ahem, posts. Anyway, up on the Sunshine Coast visiting the parents and youngest sister this weekend, and thought it would be a good… Continue reading Quick life update đŸ˜€

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Quick update – sobriety & back into running events :D

Greetings folks, Just a quick couple of updates for you. - Firstly, is that I'll be hitting 155 days sober tomorrow (Monday 5th June 2017). Still have another two months till I beat the 8 months of sobriety of last year, which will be anot.her goal / milestone I'm looking to achieving. - Secondly, did… Continue reading Quick update – sobriety & back into running events đŸ˜€

Just do it!

Hi all, thanks for being here to read this new, albeit shortish post. I've recently watched this video on by online fitness coach & personal trainer Mike Vacanti, and it has inspired me to write this blog post. The notion of 'doing it' or 'thinking about doing it' is something I have struggled with recently, in terms of… Continue reading Just do it!

The path to health & fitness.

Hi all, Thanks to those who liked, read and commented on my first blog entry on why I decided to quit drinking - appreciate the feedback & comments. Moving on, this next post is about my health, fitness and weight loss journey, which ties in with my reason to stop drinking. I started going to… Continue reading The path to health & fitness.