Melbourne Trip (March 2017) – Formula One 2017 Race.

Greetings fellow Formula One Fans, Posting this a few days after I arrived back in Brisbane from Melbourne to attend the opening of the Formula One 2017 season - and what a cracker it was. This is my 6th Formula One weekend I've attended - words can't describe the atmosphere at this event - if you ever get… Continue reading Melbourne Trip (March 2017) – Formula One 2017 Race.

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Quitting coffee for now . . . . . . . + 60 days sobriety!

Greetings all, Welcome to this post. I am currently a four days into a coffee ban - this is mainly to see if I can shed any weight / see the results of cutting out caffeine, extra sugar and hidden calories that might be hindering me losing the approximately 10 kilograms (approx 22 pounds) that I… Continue reading Quitting coffee for now . . . . . . . + 60 days sobriety!

Blog goals and planning for the next few years.

Hi all, Been thinking a little for the last few days about what I'd like to achieve with the blog, as well as a bit of life planning. - Increasing my social network - with people who have also decided to quit drinking and who have a passion for health, fitness, good nutrition, as well as similar… Continue reading Blog goals and planning for the next few years.