Quick update – Yes, I’m still alive!

Hi all, Just a quick update to say yes I'm still alive and kicking! Just not a lot happening 'in the moment' right now. A few quick updates:- - Booked a couple of trips to Adelaide later in the year. The first trip will be a long weekend in early December for the Adelaide Motorsports… Continue reading Quick update – Yes, I’m still alive!

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Just do it!

Hi all, thanks for being here to read this new, albeit shortish post. I've recently watched this video on by online fitness coach & personal trainer Mike Vacanti, and it has inspired me to write this blog post. The notion of 'doing it' or 'thinking about doing it' is something I have struggled with recently, in terms of… Continue reading Just do it!

Blog goals and planning for the next few years.

Hi all, Been thinking a little for the last few days about what I'd like to achieve with the blog, as well as a bit of life planning. - Increasing my social network - with people who have also decided to quit drinking and who have a passion for health, fitness, good nutrition, as well as similar… Continue reading Blog goals and planning for the next few years.

The path to health & fitness.

Hi all, Thanks to those who liked, read and commented on my first blog entry on why I decided to quit drinking - appreciate the feedback & comments. Moving on, this next post is about my health, fitness and weight loss journey, which ties in with my reason to stop drinking. I started going to… Continue reading The path to health & fitness.