Hi all, First, apologies for not putting out anything over the last few months. I realise I've been slack, and have let people down who enjoy reading my ramblings . . . ahem, posts. Anyway, up on the Sunshine Coast visiting the parents and youngest sister this weekend, and thought it would be a good… Continue reading Quick life update 😀
Hi all, Just a quick update to say yes I'm still alive and kicking! Just not a lot happening 'in the moment' right now. A few quick updates:- - Booked a couple of trips to Adelaide later in the year. The first trip will be a long weekend in early December for the Adelaide Motorsports… Continue reading Quick update – Yes, I’m still alive!
Hi all, thanks for being here to read this new, albeit shortish post. I've recently watched this video on by online fitness coach & personal trainer Mike Vacanti, and it has inspired me to write this blog post. The notion of 'doing it' or 'thinking about doing it' is something I have struggled with recently, in terms of… Continue reading Just do it!
Hi all, Been thinking a little for the last few days about what I'd like to achieve with the blog, as well as a bit of life planning. - Increasing my social network - with people who have also decided to quit drinking and who have a passion for health, fitness, good nutrition, as well as similar… Continue reading Blog goals and planning for the next few years.
Hi all, Thanks to those who liked, read and commented on my first blog entry on why I decided to quit drinking - appreciate the feedback & comments. Moving on, this next post is about my health, fitness and weight loss journey, which ties in with my reason to stop drinking. I started going to… Continue reading The path to health & fitness.